Join us for this 1 Day, 4 hour refresher class for families who have had one or more prior cesareans and would like more information and support for a vaginal birth after cesarean (VBAC).  ​We will explore your experience and feelings about your previous birth(s), discuss current research about VBAC and ERC, dispel myths and answer any questions you may have so that you can move towards a trial of labor and VBAC with confidence.

 

Discussion and practice will include:

 

• VBAC - What's the big deal?!

• The VBAC "hump"

• 5 Tips for VBAC Success

• Stages of Labor

• Comfort measures

• Communication skills

• Sibling prep and much more...

 

 

This class offers the opportunity to practice what you've forgotten, remember what you loved, and to discover the power and knowledge you already have to carry into a new and different birth!

 

 

When:  Saturday, July 11th, 2015 - 1-5 pm  (visit Krystal's website for other dates) 

Where: South Bay Homebirth Collective  967 W Hedding St, Suite 110, San Jose, CA  95126

Taught by: Krystal Long

Cost: $95/per couple

For more info or to register: Contact Krystal Long